Make 2012 the year you carve a little time out to focus on YOU moms!

Moms In Motion is here to help you make that happen in a fun, encouraging, fulfilling way that fits your life. This year we have several new teams to give you more options:

Running Team - Train for your first or best 5K, 10K or  Half marathon

Core Team - Increase core strength, reduce injury, improve athletic performance and help you fit into your pants!

Walking Team -Improve stamina, endurance and overall good health while training to walk a 5K, 10K or Half marathon.

Healthy Habits & Exercise Team - learn to make choices that will help you take charge of your health long term AND some simple exercises to get you moving.

Triathlon Team - From super sprint to sprint, complete your first or best triathlon yet! Spring and Summer Teams offered.

Winter Charity: The Vanessa Pullen childhood obesity grant, organized by Northern Area Dietetic Association.

New & returning members of All ages and abilities are encouraged to attend the 2012 Meet & Greet Fri. Jan 6th to learn more about this dynamic fitness group. RSVP.

Bring a friend & get a $10 Starbucks card when they join!

Have to Miss the First Workout or Orientation? Have concerns? No problem! You can still join. Just email or call today and we will answer all of your questions! 916-690-7624