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  • Core Team Workout

    Posted by movinmama November 29, 2011 - 290 views - 0 comments - 0 likes - #Exercise - #Fitness - #moms - #belly - #strength - #support - #training

    Core Team Workout - Moms In Motion

    This Core Training Team will help you tone and strengthen your whole body with a focus on the core muscles. Use body weight, partner exercises, the muscle bar and lots of laughter. We will be training to improve in several core strength challenges. Whittle your middles girls!


     

    Fall team workouts are at 8pm every Monday and Wednesday evening through December 14th. Space available, join at anytime.

    For fees, location, what to bring and to register call 916-690-7624 or email momsinmotioneg@gmail.com